Our Massages by Cairns Performance Massage

Our Remedial Massage Therapists take the time to listen to your concerns and formulate an effective treatment plan, each and every time you visit the clinic.

We start by asking appropriate questions and listen to your answers. What is ‘hurting’ and why. How does it make you feel? Does it keep you up at night? Every little bit of information (no matter how insignificant) helps our therapists in determining what is the potential cause of your muscular grief.

Next, we conduct a body assessment. This may include some body movement testing, palpation of the muscles (FYI palpation is a fancy term for touching), which gives us even more information for your treatment place.

After that, its time to massage! Techniques used by our therapists will be individually tailored to your specific needs. Remedial Massage techniques may include:

Deep Tissue Massage – involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

Sports Massage – Sports massage uses a variety of approaches to help athletes in training — before, during, or after sports events. Use it to promote flexibility and help prevent injuries. It may help muscle strains, aiding healing after a sports injury.

Trigger Point Massage – Trigger point massages are best suited for people who have injuries, chronic pain, or a specific issue or condition. Sometimes areas of tightness in the muscle tissues, known as trigger points, can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain.

Myofascial Cupping – The myofascial cupping technique focuses on the fascia – the spiderweb-like soft tissue component of the connective tissue system that covers the entire body, wrapping around muscles, tendons, ligaments, bones, organs, nerves and blood vessels. Myofascial cupping helps to lift and separate the fascia, reducing adhesions and helping to increase range of motion and decrease pain linked to myofascial trigger points.

Dry Needling – Dry Needling is the insertion of a very fine acupuncture needle into the muscle tissue, in an attempt to reduce muscle pain and tension. Dry needling is usually performed at the site of pain/dysfunction or very close to it.

Pregnancy Massage – A safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension. At Cairns Performance Massage, we have a PREGNANCY CUSHION set. This fantastic addition to the massage table allows for the expectant mother to lay face down on the table. We have received a lot of positive feedback from our clients, especially when in their final trimester and not they’re not feeling at their most comfortable. PLEASE NOTE: It is advised that you do not receive massage treatment in your first trimester.

Does Cairns Performance Massage Offer Gift Vouchers?  Yes We Do

Do you know someone who needs a massage? Maybe its a special occasion like Valentine’s Day, a Birthday, Mothers and/or Fathers Day, or just because they need a bloody good massage! Then why not get them a Gift Voucher from Cairns Performance Massage!

Purchase a DOLLAR amount for the Gift Voucher (e.g. $50, $100, $150). All Gift Vouchers can be spent on any service (i.e. Remedial, Pregnancy or Canine massage) or any products stocked in the clinic.

Gift Voucher Terms and Conditions

Vouchers are valid for 3 years from date of purchase. Vouchers are not redeemable for cash. No replacements if lost, destroyed or used without permission.

Need to book an appointment?


07 4054 3223

Where to Find Us

Shop 1 / 8 Carnation Dr

Mooroobool Q 4870

Clinic Hours

M:   8:00am - 1:00pm

T:    8:00am - 6:30pm

W:   8:00am - 6:30pm

T:    8:00am - 6:30pm

F:     8:00am - 1:00pm

S:     8:00am - 1:00pm


Note: Trading hours may change at short notice due to therapist availability. We apologise for any inconvenience.


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